Wellness Drop-In

The Wellness Drop-In Group gives students a chance to feel more connected, build support and encourage relationships with other students who are also working on their own personal and/or emotional wellness.

A Counsellor will facilitate these weekly Wellness Drop-ins to help students increase positive coping, and mental health maintenance skills. 

Weekly attendance for these sessions is not mandatory, although students must commit to attending at least one drop-in session each semester to keep their file open with Student Counselling Services.

Wellness Drop-In occurs every Thursday from 2:30-3:30 PM.

Schedule an intake appointment to learn how you can benefit from Wellness Drop-In.

Students must attend a scheduled intake appointment to determine eligibility, before attending the Wellness Drop-In. To request an intake appointment please complete the online registration form located here​.