Wellness Drop-In

The weekly support group helps students to maintain mental and emotional wellbeing through the development of community with peers, psychoeducation and support.

The support group offers a unique opportunity to participate as many times as you want during the academic year (offered weekly). You will have a chance to build supportive and encouraging relationships with other students who struggle with mental or emotional wellness. A counsellor will facilitate the group to help support you and encourage you to develop positive coping and mental health maintenance skills.

Students must attend a scheduled intake appointment to determine eligibility, before attending the support group. To request an intake appointment please complete the online registration form located here​.