Student Wellness Resource Library

~ Welcome to Mental Health & Wellbeing Student Wellness Resource Library ~

These resources are available to help you learn and understand more about various mental health, trauma, and means of coping/healing topics. If you require additional support, please contact our office at or 705-474-3450 ext. 4507

Disclaimer: This library includes resources that have been organized, created and maintained separately from Mental Health & Wellbeing (MHW) at Nipissing University and does not necessarily reflect MHW’s opinions. Each resource discusses stigmatized themes that include, but are not limited to, mental health, trauma, and various means of coping/healing. Therefore, some content is mature and may be triggering.

The self-help resources aim to meet the unique needs of every individual, MHW encourages you to be mindful of potentially viewing difficult material and to ONLY proceed with acknowledgement of this. Please contact Mental Health & Wellbeing for further information or additional support.