Self-Improvement and Motivation Resource Library

You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Book/Audiobook
You Are a Badass will help you: Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want, blast past your fears so you can take big exciting risks, figure out how to make some damn money already, learn to love yourself and others, set big goals and reach them - it will basically show you how to create a life you totally love, and how to create it NOW.

Yeah, No. Not Happening: How I Found Happiness Swearing Off Self-Improvement and Saying F*ck It All - and How You Can Too
Book/Audiobook
A hilarious and radical approach in rejecting "self-improvement" and instead learn to appreciate and flaunt our complex, flawed, and human selves; geared towards women. 

The Real Reason you’re not motivated
Video
If you want to learn how to get motivated to study or work out, you need to understand the science of motivation… the facts.

The Habit Coach
Podcast
If you need encouragement to make permanent changes in your life, then The Habit Coach With Ashdin Doctor is for you. Each episode is centered around tips and motivation that encourage you to create new habits that impact your daily life. Listen from their website or download from your preferred podcast platform. 

Life Hack
Website
If you're struggling to meet different needs in life, it's time to reflect and see if you're living your life to the fullest yet; understand your life better now and you will prevent any life aspect from getting worse, or even dragging the rest of your life down.

Anishnawbe Health Toronto
Website
This website not only promotes Traditional Aboriginal practices but has affirmed and placed them at its core; it's model of health care is based on Traditional practices and approaches and are reflected in the design of its programs and services.
What Reality Are You Creating For Yourself?
Video
Reality isn't something you perceive; it's something you create in your mind. In this introspective, personal TED Talk, you are challenged to let go of excuses, assumptions and fears, and accept the awesome responsibility of being the creator of your own reality.

Motivation: Daily Quotes
App
Each day, the app sends you a motivational quote; If you want to go deeper, you can browse through hundreds of other quotes in the app's library, find uplifting book recommendations, set motivational reminders throughout the day, and change the fonts and colours of the quotes you see; available in Google Play and the Apple App Store.