-
Life Transitions and Homesickness
Life Transitions and Homesickness Resources -
Indigenous Wellness
Indigenous Wellness Resources -
Helping a Friend
Helping a Friend Resources -
2SLGBTQIA+ Wellness
2SLGBTQIA+ Wellness Resources -
BIPOC Wellness
BIPOC Wellness Resources -
MENtal Strength
MENtal Strength is a mental health awareness campaign developed by Student Intervention Services and Mental Health & Wellbeing to challenge myths about male mental well-being, to increase awareness and discussion of men’s mental health, reduce stigma, and support men to have real conversations about how their emotional well-being and seek support with mental health services. -
24-hour Supports and Helplines
All of the supports listed below are for any student to use. If you are having a crisis or are in danger, call 911.
Thank you to the North Bay Parry Sound District Health Unit for sharing their resources. -
Post-secondary Students and Young Adults
Don’t be afraid to reach out for help if you feel like your mental health is being affected. Below are some tips and resources you can use if you are struggling with your mental health. -
Distress Tolerance
Distress Tolerance Resources -
Living with Addiction
Addictions Resources
