During business hours, you can come to (room B210) or call (705-474-3450 X4507) Student Development and Services and let any of the Front Line staff know you need support; they will do their best to connect you with the services you need.
You may also choose to access a 24/7 helpline for support
- Good2Talk Ontario's Postsecondary Student Helpline at 1-866-925-5454
- The Crisis Line at North Bay Regional Health Centre at 1-800-352-1141
- Suicide Crisis Helpline at 9-8-8 (call or text)
If you are having a crisis or are in danger, call 911.
Additional Resources and Information:
24 Hour Supports and Helplines
A list of 24/hour supports and helplines available to support a variety of mental health needs.