Need Help Now

During business hours, you can come to room B210 or call 705-474-3450, etx. 4507 Student Development and Services and let any of the Front Line staff know you need support; they will do their best to connect you with the services you need. 

You may also choose to access a 24/7 helpline for support:

  • Good2Talk Ontario's Postsecondary Student Helpline at 1-866-925-5454​
  • The Crisis Line at North Bay Regional Health Centre at 1-800-352-1141
  • Suicide Crisis Helpline at 9-8-8 (call or text)

If you are having a crisis or are in danger, call 911.​

Additional Resources and Information:

24 Hour Supports and Helplines
A list of 24/hour supports and helplines available to support a variety of mental health needs.